Need a little New Year’s resolution inspiration?These seven New Yorkers raised the bar(bell) in 2016, running days at a time and dropping hundreds of pounds. Here, they tell The Post how they did Source: You’ll want to start your New Year’s resolution early after reading this | New York Post
A Great read for the weekend warrior. Research suggests that anywhere from 20–80% of runners end up injured each year. This number is of course lower for walkers as a result of the reduced impact forces, but even still, pavement pounders of every ilk deal with a whole host of nagging issues, from knee pain [...]
Privacy is a gnarly problem. It’s a big concern for consumers – part of the reason why the consumer Internet of Things (CIoT) isn’t yet the big deal that proponents were hoping it would be by now. There are no purely technical solutions – or, perhaps better said, any technical efforts to boost privacy ultimately [...]
Source: Health insurance giant Aetna will pay you to wear an Apple Watch - The Verge
Dieting adults who wore activity monitors for 18 months lost significantly fewer pounds over that time than those who did not. Source: Activity Trackers May Undermine Weight Loss Efforts - The New York Times